22 years old, 5'0". I was a size 0 at one point, but gained a whole lot of weight in a very short amount of time. I had to learn to love myself with the extra weight before I was ready to seriously get fit. I've already started, but I'm far from my goal! Here we go...!

blogilates:

Ever wonder what you should eat after a workout for the best results? Well here’s a chart I made just for you! Feel free to be the first one to pin this on Pinterest :)

(via What to eat after you work out?)

3,525 notes
Posted on Tuesday, 28 February
Reblogged from: blogilates
Posted by: blogilates

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