22 years old, 5'0". I was a size 0 at one point, but gained a whole lot of weight in a very short amount of time. I had to learn to love myself with the extra weight before I was ready to seriously get fit. I've already started, but I'm far from my goal! Here we go...!

You guys ;(

I cut my running back to 4 days a week, I’ve rested it for several days at a time, but my left knee still hurts when I run. I don’t know what I did to it but it’s not getting any better. I think I have to forget about my half marathon April 7th and start doing some other forms of cardio and see if giving it longer than 3-4 days to chill helps. I’m so bummed. It’s just so weird because other high impact workouts (plyometrics and the like) don’t irritate it at all, but as soon as I take even one running step it hurts. My mom says if it doesn’t get better I need to see the Dr. :( How am I going to remain sane without running?!

4 notes
Posted on Tuesday, 28 February

1. danellesheree said: You might want to see if arch supports or some sort of insoles help. Your gate is a biggie and when you run you’d notice more. Just an idea! Best wishes.
2. readytobesuperfitpersonal reblogged this from readytobesuperfit
3. notjustrunnershigh said: Cross train and build up knee strength with quad and hamstring exercises! I promise it will be ok :)
4. yourealityishere said: you should go see your doctor now and lot lose precious time and it may be serious problem and by letting this it may go worse!
5. readytobesuperfit posted this